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​​WORKSHOP

​aSSERTIVENESS

​LEARNING RESOURCES:
L​EARNER GUIDE


RECOMMENDED DURATION:
​2 D​AYS


DO YOU SOMETIMES SAY ‘YES’ WHEN YOU REALLY WANTED TO SAY ‘NO’? ARE YOU UNABLE TO TELL SOMEONE THAT YOU ARE UNHAPPY WITH A SITUATION?

​Finding the right balance

​Drawing power from self-assurance

​By learning how to be more assertive, you can stand up for yourself and become a strong and confident communicator. Aggressive behaviour is based on winning, passive is based on losing, but assertiveness is all about balance. And this balance will benefit you by:

  • ​Reducing your stress and anger
  • ​Improving your communication
  • Boosting your self-esteem

​Are you in a management position and looking for ways to get things done? Do you negotiate often and struggle to find “win-win” solutions? Have you felt victimised or threatened when things are not going your way?

​You may need to develop your assertive communication skills. Being assertive has many benefits and helps you get respect from others and build higher self-esteem.

DO YOU KEEP YOUR OPINIONS TO YOURSELF FOR FEAR OF UPSETTING OR STARTING AN ARGUMENT WITH OTHERS?
IS IT HARD FOR YOU TO TALK TO SOMEONE WHO IS HIGHER IN POWER OR AUTHORITY?
THINK ABOUT YOURSELF. HOW DO OTHERS SEE YOU? ASSERTIVE? AGGRESSIVE? INVISIBLE?
HOW DO YOU SEE YOURSELF?
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If you answered 'yes'
​to these questions then it may be difficult for you to stand up for yourself, and need to develop your assertiveness. Why don’t you take our FREE assertiveness questionnaire to see how you score.

GET OUR FREE

​“COMMUNICATION STYLE” SELF-ASSESSMENT

​HOW ASSERTIVE ARE YOU?

What you will learn

​This training workshop will assist you with exploring and understanding issues around assertiveness, which will leave you feeling more confident in your ability to handle others, and feeling better about yourself.

WE WILL ENABLE YOU TO:

​​Discover techniques on how to be an assertive communicator 

​Acquire ways to handle receiving and giving feedback 

​​Assess your areas of strengths and growth in this critical skill 

​​Understand how social styles affect assertive behaviours 

Today's Learners become Tomorrow's Leaders

Let us help you get there

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