DO YOU SOMETIMES SAY ‘YES’ WHEN YOU REALLY WANTED TO SAY ‘NO’? ARE YOU UNABLE TO TELL SOMEONE THAT YOU ARE UNHAPPY WITH A SITUATION?
Finding the right balance
Drawing power from self-assurance
By learning how to be more assertive, you can stand up for yourself and become a strong and confident communicator. Aggressive behaviour is based on winning, passive is based on losing, but assertiveness is all about balance. And this balance will benefit you by:
- Reducing your stress and anger
- Improving your communication
- Boosting your self-esteem
Are you in a management position and looking for ways to get things done? Do you negotiate often and struggle to find “win-win” solutions? Have you felt victimised or threatened when things are not going your way?
You may need to develop your assertive communication skills. Being assertive has many benefits and helps you get respect from others and build higher self-esteem.
If you answered 'yes'
to these questions then it may be difficult for you to stand up for yourself, and need to develop your assertiveness. Why don’t you take our FREE assertiveness questionnaire to see how you score.
What you will learn
This training workshop will assist you with exploring and understanding issues around assertiveness, which will leave you feeling more confident in your ability to handle others, and feeling better about yourself.
WE WILL ENABLE YOU TO:
Discover techniques on how to be an assertive communicator
Acquire ways to handle receiving and giving feedback
Assess your areas of strengths and growth in this critical skill
Understand how social styles affect assertive behaviours
Today's Learners become Tomorrow's Leaders
Let us help you get there